Crispy and Delicious Samosas: Baked to Perfection, No Frying Required!
The
recipe is for a better rendition of customary broiled samosas. Rather than
profound broiling, these samosas are heated in the broiler. This kills the
requirement for overabundance oil, making them a lower-calorie choice. The
recipe utilizes entire wheat flour which is an incredible wellspring of fiber
and supplements, and pureed potatoes and peas as the filling which is great
wellspring of nutrient and minerals. This recipe is an incredible choice for
those hoping to partake in the delightful taste of samosas without the
additional culpability of unreasonable oil and calories.
Here is a
recipe for making samosas without frying:
Ingredients:
·
2 cups
whole wheat flour
·
1/2 tsp
salt
·
1/4 cup
vegetable oil
·
1/2 cup
water
·
1 cup
mashed potatoes
·
1 cup
peas
·
1/2 cup
diced onions
·
2 cloves
of minced garlic
·
1 tsp
cumin powder
·
1 tsp
coriander powder
·
Salt and
pepper to taste
·
Instructions:
·
In a
mixing bowl, combine the flour and salt.
·
Slowly
add the oil and water, and mix until the dough comes together.
·
Knead the
dough for a few minutes until it becomes smooth and elastic.
·
Cover the
dough and let it rest for at least 30 minutes.
·
Preheat
your oven to 425F.
·
In a pan,
sauté the onions and garlic until they become soft.
·
Add the
mashed potatoes, peas, cumin, coriander, salt, and pepper. Mix well and cook
for an additional 5 minutes.
·
Roll the
dough out into thin circles.
·
Cut the
circles into halves.
·
Take one
half-circle and bring the two ends together to form a cone.
·
Fill the
cone with the potato mixture.
·
Seal the
open end of the cone with a little bit of water.
·
Repeat
the process with the remaining dough and filling.
·
Brush the
samosas with a little bit of oil or cooking spray.
·
Place the
samosas on a baking sheet.
·
Bake for
20-25 minutes, or until they are golden brown and crispy.
Serve
hot with chutney of your choice.
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